Olivia White

Experience

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Alex Carter has over 12 years of experience in the fitness industry, specializing in strength training and bodybuilding. With a passion for helping clients achieve their personal best, Alex has guided hundreds of individuals through their fitness journeys, from beginners to advanced athletes.

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Certifications

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• Certified Personal Trainer (CPT) - NASM
• Strength & Conditioning Specialist - NSCA
• Nutrition Specialist Certification - ISSA

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Approach

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Alex believes that building strength is not just about lifting weights but creating a sustainable, balanced fitness routine that fits each client’s lifestyle. He tailors every workout to meet individual goals, helping clients improve their strength, endurance, and overall fitness with scientifically-backed techniques. His motivational style and personalized approach make working out both challenging and rewarding.

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Signature Training Style

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Alex’s workouts focus on functional strength, hypertrophy, and endurance. Expect high-intensity circuits, compound movements, and consistent progress tracking to push you towards new levels of fitness. He also offers tailored nutrition guidance to complement your workouts.